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Markets14 Oct 2026 · 4 min read

Why your SIP is not the enemy in a down market

When the Sensex falls 15%, the first instinct is to pause the SIP. Here is the arithmetic on why that month is the one that pays you back most.

By Plabita Priyadarshi, Founder & Managing Director

Every correction, our phones ring with the same request. "Can we stop the SIP for a few months, till things settle?"

We understand the feeling. You check the app, the portfolio is red, and putting more money into something that is falling feels like a mistake. It is not. For a long-term SIP, a falling market is the part of the plan that does the heavy lifting.

The arithmetic

Take a ₹10,000 monthly SIP over five months. The fund's NAV moves like this: 100, 80, 70, 90, and back to 100.

MonthNAVUnits bought
1100100.0
280125.0
370142.9
490111.1
5100100.0

You invested ₹50,000. You hold 579 units. At an NAV of 100, they are worth ₹57,900.

The NAV ended exactly where it started. You are still up 15.8%. That gain came entirely from months 2, 3 and 4, the months most people want to skip.

Pause the SIP in month 2 and restart in month 5, and you buy 200 units for ₹20,000. No gain at all.

What a pause really costs

A pause does not protect you from the fall. The money already invested falls either way. A pause only removes the cheap units from the recovery. You keep the pain and give away the reward.

When we do pause a SIP

We are not dogmatic. We will pause or reduce a SIP when:

  1. The money is needed within 3 years. Then it should not be in equity at all, and we move it.
  2. Income has genuinely dropped. A job loss or a business slowdown changes the plan, not the market.
  3. The emergency fund is empty. Liquidity comes first. Six months of expenses, then the SIP.

None of these three is about the market. That is the point. A SIP decision should be about your life, never about the Nifty's last fortnight.

What we tell clients in a red month

Look at the date on your goal, not the number on your screen. If the goal is 10 years away, this month's NAV is a discount, not a verdict.

And if you still cannot sleep, call us. That is what the review is for. We would much rather spend twenty minutes on the phone than watch a good plan get dismantled in a bad week.

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Related notes.

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